Let’s Work Together

Taking the Journey Back Home

You’re here on this planet to do beautiful soul-moving work, to live a life that is fulfilling, nourishing and aligned.

No matter where you are in this moment, I’m here to support you. When you’ve reached a point where the old way of doing things isn’t working anymore, I help guide you to write a new story that’s aligned with your core values, and grounded in your worthiness. 

Together, we pack your emotional toolkit with the skills you need to walk your why (we all need a why to keep us going!), choose joy and abundance over fear, reclaim your power, clear emotional roadblocks & build a life you love.

Through our time together, we will take The Journey Back Home, reconnecting you to all the parts of yourself that you’ve forgotten, hidden and kept tucked away. To your deepest desires, emotionality and back home to your body.

 
 

Package #1: Clarity

1 Month 1:1 Intensive Program

Clarity Equals Confidence.
                        
The only way to move forward is to hit pause, and get clear on where you are currently at. Once, we know where you’re at, and accept it - then we can figure out where you want to go next. And what's in the way. 
                        
In this one month coaching package, we’ll discuss your core values, uncover your non-negotiables, and tap into your heart’s deepest desires. 

Then we’ll identify any emotional and mental roadblocks before creating an action plan for moving forward. This is where the fun stuff happens—looking fear straight in the eye and letting our emotions flow as they’re designed to, so that you can be present in your body and stand confidently in your truth.

Get in touch with me and find out more by clicking on the application form below.

 

Package #2: Total Transformation

4 Month Intensive (1:1 or Group Program) 

Let’s Journey Home to All of You

Sometimes it takes a big transition for us to ask life’s important questions, like: “Who am I?” and “What is it the I truly desire?” and “How did I end up here?”
                        
These transitions are the most potent times of our lives. This is where we get to check-in and get clear on your mental and emotional patterns — and how you can align with where you ultimately want to go. Honesty. Vulnerability. Self-expression. Abundance. You name it, and it’s yours.
                        
During this 4 month intensive, we will take a deeper dive into your mental and emotional patterns, the timeline of experiences that brought you here, your non-negotiables going forward, and your hearts deepest desires for this next chapter of your life. 

During our work together, we will build your emotional intimacy so that you have the tools to deal with triggers and the communication strategies you need to protect yourself and feel safe in your body and experience. 

You will be challenged to show and share yourself with the world through new and exciting adventures like dance, breathwork, meditation & visualization, boundary setting, healing workshops, appreciation and kindness practices, as well as standing up for what you deserve in work, life, relationships, and more.
                        
This journey back home is all about you.
                    
Get in touch with me and find out more by clicking on the application form below.

 
 

Zura Health Program

16 Weeks to Wholeness 

Through my company, Zura Health, I offer a 16 week program that focuses on whole person healing—meaning your mind, body, heart and soul.    
After you create a profile and share your story, you’ll be paired with a personalized integrated Zura Health coach and join your group on bi-weekly coaching calls. Each week, you’ll receive an interactive lesson with videos, worksheets, and quizzes. It’s delivered straight to your inbox for you to complete at home on your own schedule. 

The health kit will help you get to the root cause of any symptoms, from adrenal fatigue to healing your gut to getting your immune system back on track. 

And most importantly, you’ll be a part of a supportive community through direct messages and our shared wall where you can connect with others at any point in your journey. 

I’ve poured my heart and soul into this program and created it for anyone who is suffering from health issues, depression & loneliness so you can receive the support, community, education, and tools you need to live a healthier and happier life. 

 
 

Sharing the Message

I’m available to speak at events, conferences and private retreats. My topics include holistic wellness, emotional intimacy, reconnecting to your personal power, coming home to Self and self-expression.

To inquire or hire me to speak, contact me with full details of your event.